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Victoria Gibbs Yoga
Victoria Gibbs Yoga
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Victoria Gibbs Yoga
Victoria Gibbs Yoga
Home
About
Teaching schedule
Yoga
Content
Retreats
Blog
Contact
0
0
Home
About
Teaching schedule
Yoga
Content
Retreats
Blog
Contact

Your Daily Dose of Yoga

A live view of my Instagram feed to explore.

Your yoga practice is only as strong as the foundation you build off the mat. These are the floor exercises I come back to again and again — not to replace my practice, but to make it better. Stronger glutes. A more stable core. Better spinal
Still on the Mat — Part 3 This week my body has been showing up differently every single day. A cold. Swollen joints. Fluid retention. The kind of week where you wake up and genuinely don’t know what you’re going to get. And I&rs
Hip is still out of commission, but my upper body isn’t 🖤 Swipe through the drills that have genuinely transformed my arm balances and keep my practice moving forward when I can’t do everything I want to. → Peacock pose to chin st
Not every season looks the same 🤍 There are seasons where you feel unstoppable. Where everything flows, your energy is high, your confidence is steady, and life just feels like it’s working. And then there are seasons that test you. Where yo
Still on my mat. Still in this city. Still showing up. 🖤 Some days it’s a full practice. Some days it’s just showing up and lying there. Some days it’s getting dressed and walking out the door. Some days it’s matcha and a mo
Three years ago today, my chest was opened. Not because of a heart attack. Not because of chest pain. Because lupus — a disease everyone associates with kidneys — was quietly destroying my heart, and nobody had looked closely enough to c
Capris in the city — because why not? 🖤✨ #nycstyle #newyorkfashion #citygirl #nycstreets #streetfashionstyle 📸: @reneechoiphotography 🖤
Before I ever taught a single class, I was just a girl obsessed with the mat. 2013–2018 — sweaty studios, sore muscles, and falling in love with what this body could do. Teacher training in 2019 changed everything, but these years built t
These were taken right after my hip dislocation, I posted the bts a few weeks ago. I was grateful to be there but I felt like a fraction of myself. You can see it all over my face. I had four minutes. Four minutes to pull it together. To show up. To

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