Victoria Gibbs Yoga - Michelle + John

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Teaching schedule

Teaching schedule

Teaching schedule

Your Daily Dose of Yoga

A live view of my Instagram feed to explore.

What no one tells you about hip replacement recovery is that sometimes, setbacks don’t come with warnings.

I was teaching. Moving carefully. Listening to my body.

And my hip dislocated.

No pain leading up to it. No signs. No moment where I k

What no one tells you about getting deeper in yoga…

It’s not about pushing harder into the pose.

It’s about building the strength to support it.

For a long time, I thought depth came from flexibility —
but everything chang

Easter, but in my own rhythm.

A slower morning, getting dressed with intention, stepping into the day feeling like myself again.

This season always feels like a quiet return —
to routine, to strength, to the version of me that feels most grou

Whether you’re recovering from an injury or not, your hips deserve attention.

These hip mobility drills are designed to help you open up your hips, build strength through range, and move with more control — not just in your workouts, but

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